Lockdown Challenge – Day 036
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Restaurant of the Day
You know what to do!!!
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Cafe Venice
1088 Washington Street
(781) 255-7447
4:00p – 8:00p
Take Out
Menu
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AT HOME WOD
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4 Rounds
200m
10/10 Snatches
10/10 STO
20 Goblet Squats
Rest 1 minute between Rounds
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DB Snatch is from the ground
KB Snatch is from the swing
Barbell/Odd Object is from the ground (reps are 10/10/20)
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T1 Same
T2/T3 Row/AB (option), Hang snatch, Push Press, Squats @ or above parallel, Rest as needed
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Florian Trivia!
Join us Friday evening for our 1st Trivia night. We will be hosting the event via Zoom and the app Kahoot!
Details and invite will be posted on the Member’s Page
For now, create a Zoom account on your desktop & download the app Kahoot! on your phone.
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Topic will be Movies
Cocktails from 7 – 7:30p
Trivia starts at 7:30p
