Lockdown Challenge – Day 040
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Restaurant of the Day
You know what to do!!!
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Olivadi
32 Guild Street
(781) 762-9090
4:00p – 8:00p
Online Ordering – Select Pick up time
Menu
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AT HOME WOD
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Find a Hill (on road or off) @ least 100m
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8 Rounds
10 Deadlifts
100m Sprint
walk down
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Reps stay the same for BB, (2) KB/DB or Single KB/DB
Alt sides each round if doing single suit case Deadlifts
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Cash Out
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3 Rounds
:45 Plank
:20 Bicycle
:20 Rest
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Florian Trivia!
Join us Thursday evening for our 1st Trivia night. We will be hosting the event via Zoom and the app Cahoot!
The invite will be posted on the Member’s Page
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For now, create a Zoom account on your desktop & download the app Kahoot! on your phone.
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Topic will be MTV
Cocktails from 7 – 7:30p
Trivia starts at 7:30p
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