Lockdown Challenge – Day 033
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Restaurant of the Day
You know what to do!!!
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Daddy’s Dairy
95 Central Street
781-352-2999
Open 12p to 9p
Menu
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AT HOME WOD
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E5MOM-25
8 Squat Cleans
25 Sit ups
400m
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Reps are the same for double KB/DB
Reps for single DB/KB are 5/5
Odd Object is 8 Ground to Shoulder
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L2 Front Squats or Power Cleans
T1 Same
T2/T3 Front Squats @ or above parallel, 25 Step ups, Row/AB (option)
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Quarantine Happenings
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Yes … Clovis …Is … Monday
Bingo details drop Sunday night. The game starts Monday @ 0800
Trivia Night details drop Sunday as well.
