Lockdown Challenge – Day 033
Restaurant of the Day
You know what to do!!!
95 Central Street
Open 12p to 9p
AT HOME WOD
8 Squat Cleans
25 Sit ups
Reps are the same for double KB/DB
Reps for single DB/KB are 5/5
Odd Object is 8 Ground to Shoulder
L2 Front Squats or Power Cleans
T2/T3 Front Squats @ or above parallel, 25 Step ups, Row/AB (option)
Yes … Clovis …Is … Monday
Bingo details drop Sunday night. The game starts Monday @ 0800
Trivia Night details drop Sunday as well.