Lockdown Challenge – Day 034
Run 10 Miles
150 Burpee Pull ups
Partition the run and Burpee Pull ups as needed
Burpee Pull up Sub:
Burpee Box Jumps, Burpee to Target, Burpees
U.S. Army Second Lieutenant Clovis T. Ray, 34, of San Antonio, Texas, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, Hawaii, was killed on March 15, 2012, in Kunar province, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife Shannon, son Dean, parents Bob Ben Sr. and Cecilia, brothers Eddie and Bob Ben Jr., and sister Jennifer.
L2 Half Clovis
T2/T3 5 Rounds: 400m, AB/Row (option), 15 Modified Burpees
Restaurant of the Day
You know what to do!!!
4811/2 Washington St
Lunch 11:30a – 2:30p
Dinner 5:00p – 10:00p
Quarantine BINGO begins Monday 4/20. Our card contains 25 challenges, situated on a 5 by 5 grid. The card will be posted on the Member Page at 8:00a tomorrow. First person to complete a BINGO pattern first (a line with five tasks in diagonal, horizontal or vertical row), wins a Florian Prize Pack. “Calling BINGO” requires posting BINGO on the Member’s Page with proof (video/photo) of your completed squares. Each square/task will state what proof is required.