Lockdown Challenge – Day 038
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Limey’s Pub
659 Washington Street
(781) 762-4411
4:00p – 8:00p
Take Out
Menu
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Virtual Partner AT HOME WOD
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100 Hang Cleans
100 Front Squats
100 STO
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Find a buddy via, Zoom, FaceTime, or Speakerphone
1 works / 1 rest
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Single/Double KB/DB and Barbell reps are the same
Odd Object is Ground to Shoulder / Squat / STO
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T1 Same
T2/T3 Hang Cleans or RKBS, Squats @ or above parallel, Push Press
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Florian Trivia!
Join us Friday evening for our 1st Trivia night. We will be hosting the event via Zoom and the app Cahoot!
The invite is posted on the Member’s Page
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For now, create a Zoom account on your desktop & download the app Kahoot! on your phone.
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Topic will be Movies
Cocktails from 7 – 7:30p
Trivia starts at 7:30p
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