Lockdown Challenge – Day 024
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Passion WOD
courtesy of Faith Rx
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100 Double Unders
800m Barbell Carry 95/65
100 Burpees
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Bar is carried in the back rack
Single DB/KB – Waiter’s Carry
Double DB/KB – Farmer’s Carry
Odd Object – Bear Hug Carry
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L2 Singles x2 or 150 Jumping Jacks
T1 Same
T2/T3 50 RKBS, 800 Walk/Jog, 50 Modified Burpees
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Restaurant of the Day
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The Restaurant of the Day will pick back up on Tuesday, after the Easter Holiday leftovers have been eaten.
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