19 Days to Dork & Dork-A-Thon
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Down Under
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AMRAP – 20
10 HSPU
Row 250
50 Double Unders
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L2 1-2 Abmat HSPU, Singles x2
L3 Seated KB Press, Singles
T1 Same
T2/T3 KB Press, AB (option), 12 Cal Ski
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Today @ 1030a
Q&A for Florian members participating in Dork-A-Thon
Not mandatory … but pretty damn close. At minimum, a representative from each team should be present.