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Back Squat
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5 x 5
Climbing
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Cash Out
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EMOM-9
12/9 AB/Ski
40 Double Unders
12 Ball Slams 50/35
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L2 Singles x2, Scale Ball Slams
T1/T2/T3 Advised to WOD at home
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Corona Virus Operations
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Florian plans to remain open during the health emergency.
Per Gov Baker’s order, capacity will be kept well under 25 people at all times.
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Beginning Tuesday, we will post a class WOD and an At HOME WOD daily.
We will continue enforcing a no share policy on equipment and clean pre & post class.
The class schedule will most likely be modified by the end of the week.
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