29 Days to Dork & Dork-A-Thon
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Power Clean + Split Jerk.
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Work up to a moderate single
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Disturbing the Peace
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EMOM-8
2 Cleans 135/95
2 Jerks
2 Back Squats
Same minute
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L2 Scale Wt
T1 Same
T2/T3 Hang Clean, Push Press, Front Squat @ or above parallel