26 Days to Dork & Dork-A-Thon
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Creamfield
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In Teams of 2:
1 w / 1 r
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AMRAP-24
20 Lateral Burpees Over Bench
40 DB Snatches 50/35
8 Rope Climbs
40 DB Sit ups
20 Strict T2B
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L2 Burpee Over Parallette, Scale DB, Modified Rope Climbs, Strict Knee up
L3 Regular Burpees
T1 Regular Burpees
T2/T3 Modified Burpees, RKBS, Modified Rope Climbs, Step up, Ski
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Dork-A-Thon Heats are out!!
Be advised, there’s an error on WODIFY’s end. The event starts @ noon!!
Refer to your email for more information,
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