34 Days to Dork & Dork-A-Thon
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Saturday Morning Beatdown
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GI Fran
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400m
21 Thrusters 95/65
21 Lateral Burpees
400m
15 Thrusters
15 Lateral Burpees
400m
9 Thrusters
9 Lateral Burpees
400m
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L2 75/35, 200m
T1 Same
T2/T3 AB (option), Front Squat, Modified Burpees