800gChallenge – Day 20
.
.
Saturday Morning Beatdown
.
XO Collective
In teams of 2:
.
800m
then
3 Rounds
25 Sync DB Squats (sync in the hole & top of squat)
25 Sync DB Snatch (sync at the top)
25 Sync Burpees (no DB involved)
100m DB Farmers Carry 50/35 (1 each athlete)
.
Each athlete has a DB
.
