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Cash In
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800m Time Trial
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One for the Money
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3 Rounds
21/15 Cal Row
15 OHS 95/65
9 T2B
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L2 75/35, Knee ups
L3 400m, 45/35, Front Squats, Sit ups x3
T1 Same
T2/T3 AB (option), Front Squats @ or above parallel, 9 RKBS
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Coming up
Back to School Drive/WOD – 8/31
Sober September – 9/1
Teen Boys RSVP Deadline – 9/1
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Labor Day Weekend Schedule
Saturday & Sunday
Full Schedule
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Monday
7a & 9a only