.
.
Cash In
.
800m Time Trial
.
.
.
One for the Money
.
3 Rounds
21/15 Cal Row
15 OHS 95/65
9 T2B
.
L2 75/35, Knee ups
L3 400m, 45/35, Front Squats, Sit ups x3
T1 Same
T2/T3 AB (option), Front Squats @ or above parallel, 9 RKBS
.
Coming up
Back to School Drive/WOD – 8/31
Sober September – 9/1
Teen Boys RSVP Deadline – 9/1
.
Labor Day Weekend Schedule
Saturday & Sunday
Full Schedule
.
Monday
7a & 9a only
.
