Tuesday 7.2.19

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Adventure Club
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1600m
Rest 3 min
1200m
Rest 3 min
800m
Rest 2 min
400m
Rest 2 min
200m
Rest 1 min
100m
Rest 1 min
25 Burpees

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L2   Half the Adventure (meters)
T1    Same
T2/T3  Half the Adventure on AB/ERG

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