.
.
Partnered Danny
In Teams of 2:
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AMRAP-20
30 Box Jumps 24/20
20 Push Press 115/75
30 Pull ups
1 w / 1 r
.
L2 20/plates, 95/65, Banded Pull ups
L3 Step ups, 75/35, Ring Rows
T1 Same
T2/T3 Step ups
.
Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by wife Jenni and daughter Jojiye.
