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Flash Flood
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9-15-21
Hang Cleans 115/75
T2B
STO
Cal Row
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L2 95/65, Knee ups
L3 75/35, Abmat Sit ups x2
T1 Same
T2/T3 RKBS (no T2B)
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Summer Schedule Update
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The Teen Summer schedule starts TODAY and affects 8a activities.
The gym will be closed for adult use from 8a – 9a
Tuesday, Thursday and Friday
