Saturday 6.29.19 June 28, 2019 by Beau . . Saturday Morning Beatdown . Flesh . In Teams of 2: 100 Cal Row 100 Thrusters 75/35 100 KBS 53/35 100 AB 1K Run 100 Wall Balls 20/14 . 1w/1r . T1 Same T2/T3 Squats @ or above parallel, RKBS .