.
.
Deadlift
.
5 x 5
(climbing)
Perform 10 strict Inverted Rows after each set
.
.
Cash Out
.
AMRAP-12
200m
12 Deadlifts 155/105
.
L2 Scale Deadlift Wt
T1 Same
T2/T3 KB DL / Elevated DL (Lt Wt), Row/AB (option), 15 RKBS for AMRAP
.
