.
.
Split Jerk
.
Work up to a heavy single
.
.
Push Press
.
4-4-4-4
Across
.
.
Cash Out
.
EMOM-6
50 Double Unders
:50 Plank
.
Reminder
The GoT sheets are due by April 8th
See the Member’s Page for details
..
50 Central St - Norwood, MA 02062
.
.
Split Jerk
.
Work up to a heavy single
.
.
Push Press
.
4-4-4-4
Across
.
.
Cash Out
.
EMOM-6
50 Double Unders
:50 Plank
.
Reminder
The GoT sheets are due by April 8th
See the Member’s Page for details
..
