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Saturday Morning Beatdown
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Dangling by a Thread
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AMRAP-20
400m
15 T2B
2 Rope Climbs
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L2 Knee ups, Modified Rope Climbs
T1 Same
T2/T3 AB/Row (option), 10 Ball Slams (15 RKBS option), Modified Rope Climbs
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50 Central St - Norwood, MA 02062
by Beau