.
.
.
Push Complex
.
7 Rounds
1 Push Press
1 Push Jerk
1 Split Jerk
.
Ascending
Not for time
.
.
Cash Out
.
E2MOM-10
200m + 1-2 Rope Climbs
.
L2 100m, Modified Rope Climbs
T1 Same
T2/T3 Moderate Wt, Row Option, Modified Rope Climbs
.
