.
.
Push Complex
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7 Rounds
1 Push Press
1 Push Jerk
1 Split Jerk
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Ascending
Not for time
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.
Cash Out
.
E2MOM-10
200m + 1-2 Rope Climbs
.
L2 100m, Modified Rope Climbs
T1 Same
T2/T3 Moderate Wt, Row Option, Modified Rope Climbs