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Cupid’s Wrath
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In Teams of 2:
25 Evil Wheels
50 Power Cleans
100 Back Squats
100 Sit ups
50 Lateral Burpees
25 Ninja Roll ups
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Partner Rest in a Squat
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Rx 135/95
L2 95/65
L3 75/35
T1 Same
T2/T3 Step ups, Hang Pw Cleans, Squats @ or above parallel, RKBS, Modified Burpees, Step ups
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Thanksgiving Weekend Schedule
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Thanksgiving – 830a only
Black Friday – 9a, Open Gym and Noon
Saturday & Sunday – Full Schedule
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