Wednesday 10.18.17

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Blip In Your Bloop
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In Teams of 2:
1 works / 1 rest
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3 Rounds
50 Wall Balls 20/14
30 Lat Burpees
15 C&J @ your Grace Wt

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L2   Scale WBs,  Modified Bupree
T1    Burpees w/ Step Over
T2/T3  WBs @ or above parallel,  Modified Burpees,  Hang C & J

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