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Salted Caramel
5 Rounds
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Within 4 Minutes:
400m
5 Burpees
Max T2B
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rest 1 minute
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Shitty Weather sub: Row 500, Ski 500 or AB 25/17
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L2 Knee ups
L3 200m, Abmat Sit ups
T1 Same
T2/T3 Modified Burpees, RKBS
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Dork
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All apparel is in!! Please arrange to pick up your Tee(s) prior to Saturdays event – cash, cc or check
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Doors will open at 6:30a on Saturday
Church Street Coffee, Lululemon and The Resiliency Project will be in the house
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