In Teams of 4:
AB 250/200 Cal
3 work / 1 rest
Teams determine when to alternate
L2 200/150 Cal AB
T1/T2/T3 Scale distance as needed
Registration for the Open is live HERE
Don’t miss out!!! We will be running the Florian Intramural Open to coincide with the Opens.
Full details are on the members page, but step #1 is signing up for the Open in a timely manner.