..
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Split Jerk
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Work up to a Heavy Single
.
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Cash Out
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75 Burpee Box Jump Overs 24/20
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L2 20/Plates
L3 Step Overs
T1 Step Overs
T2/T3 Moderate Wt, Modified Burpees w/ Step Over
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.Snow Day Schedule
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We will definately be open for the 0530 & 700 classes.
The remainder of the day will be decided by 8a
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