.
Split Jerk
.
Work up to a Heavy Single
.
.
Cash Out
.
75 Burpee Box Jump Overs 24/20
.
L2 20/Plates
L3 Step Overs
T1 Step Overs
T2/T3 Moderate Wt, Modified Burpees w/ Step Over
.
.Snow Day Schedule
.
We will definately be open for the 0530 & 700 classes.
The remainder of the day will be decided by 8a
.