Saturday Morning Beatdown
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ABC’s
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AMRAP-20
7 C2B
7 Thrusters 95/65
7 Hang Pw Cleans
.
rest 3 minutes
.
AMRAP-2
Windshield Wipers (loaded BB)
.
L2 Pull ups/PU Progressions, 75/35
T1 Same
T2/T3 Thrusters @ or above parallel, No Windshield Wipers