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Rise up
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AMRAP-25
In Teams of 2 complete:
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20 Box Jumps 24/20
4 Rope Climbs
50 Double Unders
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L2 20/plates, Modified RCs, Singles x2
L3 Step ups, RC sub – 10 Ball Slams 50/30, Singles
T1 Step ups
T2/T3 Step ups, Modified Rope Climb, 20 RKBS
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