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Naughty or Nice
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AMRAP-7
7 Deadlifts 115/75
7 Thrusters
7 Lat Burpees
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L2 75/55
T1 Same
T2/T3 Thruster @ or above parallel, Moderate Wt, Modified Burpee
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The Naughty or Nice Toy Drive is taking place in lieu of regular classes today. Participation is FREE, we just ask members to donate a new / unwrapped toy. The first Heat starts at 7:30a. Walk ins are welcomed with heats running every 12 minutes.
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Doors open at 7a
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