Naughty or Nice
7 Deadlifts 115/75
7 Lat Burpees
T2/T3 Thruster @ or above parallel, Moderate Wt, Modified Burpee
The Naughty or Nice Toy Drive is taking place in lieu of regular classes today. Participation is FREE, we just ask members to donate a new / unwrapped toy. The first Heat starts at 7:30a. Walk ins are welcomed with heats running every 12 minutes.
Doors open at 7a