.
.
Little Bit of This
.
AMRAP-20
15/12 Cal Row
2 Reps of the Complex
.
.
Complex
3 Deadlifts 135/95
1 Hang Power Clean
1 Power Clean
1 STO
.
may ascend in weight
.
L2 95/65
L3 75/35
T1 Same
T2/T3 Moderate Wt, 2 Hang Power Cleans
.
