Little Bit of This
.
AMRAP-20
15/12 Cal Row
2 Reps of the Complex
.
.
Complex
3 Deadlifts 135/95
1 Hang Power Clean
1 Power Clean
1 STO
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may ascend in weight
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L2 95/65
L3 75/35
T1 Same
T2/T3 Moderate Wt, 2 Hang Power Cleans
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