.
.
Deadlift
.
3 @ 80%
3 @ 85%
3+ @ 90%
.
.
Cash Out
.
EMOM-12
40 Double Unders
:30 HS Hold
.
L2 Singles x2
L3 5 x 5, Singles, Wall Climb Hold
T1 Same
T2/T3 Moderate Wt, 5 x 5, 20 RKBS, Bridge Hold
.
We will be Deadlifing today instead of Friday, so we may participate
in the 3 Wisemen event on Veteran’s Day
.
