LBNC – Day 24
.
.
Deadlift
.
3 @ 80%
3 @ 85%
3+ @ 90%
.
.
Cash Out
.
EMOM-12
1 Round of Cindy
:45 Plank
.
odd/even
.
50 Central St - Norwood, MA 02062
LBNC – Day 24
.
.
Deadlift
.
3 @ 80%
3 @ 85%
3+ @ 90%
.
.
Cash Out
.
EMOM-12
1 Round of Cindy
:45 Plank
.
odd/even
.
