LBNC – Day 3
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Light Kalsu
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100 Thrusters 95/65
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Perform 3 Burpees EMOM
until 100 reps of thrusters are completed
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L2 75/35, Modified Burpees
L3 60 Reps
T1 Same
T2/T3 60 Reps, Thrusters/Front Squats @ or above parallel, Modified Burpees
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