.
.
Arc Reactor
.
AMRAP-15
1 Hang Power Snatch 95/65
1 OHS
1 Burpee
.
ascending by 1s
2.2.2, 3.3.3 etc
.
L2 75/35
L3 Front Squats, Modified Burpee
T1 Same
T2/T3 Front Squats, Modified Burpees
.
Cash Out
.
4 Rounds
:30 work / :10 rest
V-ups
Bicycles
Plank
.
