21 Pull ups
9 Thrusters 135/95
L2 Banded Pull ups, 1-2 abmat HSPU, 95/65
L3 Ring Rows, HR Push ups w/ 1 Wall Climb, 75/35
T2/T3 Modified Push ups (No WC), Thruster @ or above parallel
U.S. Marine Cpl. Marc T. Ryan, of Gloucester City, New Jersey, died Nov. 15, 2004, from a roadside bomb in Ramadi, Iraq. The 25-year-old was a weapons specialist assigned to the 2nd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force at the Marine Corps Base Camp in Pendleton, California. Ryan is survived by his parents, Thomas and Linda; brother, Chris; and sister, Lauren.