.
.
Saturday Morning Beatdown
.
’15 CFG Regional Event 6
(25 minute cap)
.
5 Rounds
25 Cal Row
16 C2B
9 Deficit HSPU
.
L2 Pull ups, HSPU
L3 Banded/Ring Rows, HR Push up w/ 1 wall climb
T1 Same
T2/T3 3 Round option – Modified Push ups
.
