Wednesday 6.29.16

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Cash In
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EMOM-8
3-5 MUs (bar/ring)
:45 Plank
odd/even
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1 Mile Repeats
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3 Rounds
1 Mile
Rest 1 minute
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L2   Pull up / Progressions
L3   800m repeats
T1    Same
T2/T3  1k Row repeats
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