LBNC – Day 46
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Cash In
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EMOM-10
:40 HS Hold
40 Double Unders
odd/even
L2 :30/30 Dubs
L3 WC Holds, Singles
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Anniversary
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3 Rounds
21 Box Jumps 24/20
15 Thrusters 95/65
9 Pull ups
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L2 20/plates, 75/35, Banded Pull ups
L3 Step ups, Ring Rows
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