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Death by Thruster
.
EMOM Ascending Ladder of Thrusters 95/65
after failing perform ½ of your last completed minute until the last person has failed
.
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Wreckin’ Ball
.
AMRAP-10
200m
25 KBS 53/35
.
L2 75/35, 45/26
L3 35/20
T1 Same
T2/T3 Front Sq from Rack, FS @ or above parallel, RKBS (row/AB option)
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