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CrossFit Games Open 16.5
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For Time:
21 Thruster 95/65
21 Bar Facing Burpees
18 Thruster
18 Bar Facing Burpees
15 Thruster
15 Bar Facing Burpees
12 Thruster
12 Bar Facing Burpees
9 Thruster
9 Bar Facing Burpees
6 Thruster
6 Bar Facing Burpees
3 Thruster 95/65
3 Bar Facing Burpees
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Scaled 65/45
L3 65/35, Modified Burpee w/ Step Over
T1 Same
T2/T3 AMRAP-12, Thruster @ or above parallel, Modified Burpee (no step over)
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CFG Open 16.5 Standards HERE
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On Saturday we will be honoring the lives of Firefighter Michael “Dork” Kennedy and Fire Lieutenant Edward Walsh with our annual Hero WOD – Dork. Doors will open at 7am with the first heat starting at 7:30am. This is a preregistered event but all are welcomed to cheer. Heats of 10 will run every 30 minutes with a suggested donation of $25. All proceeds benefit the Last Call Foundation.
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