.
.
CrossFit Games Open 16.3
.
AMRAP-7
10 power snatches 75/55
3 bar muscle-ups
.
L2 45/35, 5 Jumping C2B
T1 Same
T2/T3 Hang Snatches, 5 Ring Rows
.
CFG Open 16.3 Standards HERE
.
Cash Out
.
Coach’s Choice
.
50 Central St - Norwood, MA 02062
.
.
CrossFit Games Open 16.3
.
AMRAP-7
10 power snatches 75/55
3 bar muscle-ups
.
L2 45/35, 5 Jumping C2B
T1 Same
T2/T3 Hang Snatches, 5 Ring Rows
.
CFG Open 16.3 Standards HERE
.
Cash Out
.
Coach’s Choice
.
