CFG Open 13.3
150 Wall Balls 20/14
90 Double Unders
30 Muscle ups
L2 14/10, Singles x2, Bar MU/C2B
L3 10/6, Singles, Pull ups, Progressions
T1 Same (cash out) – Max Cals on AB / 5 min
T2/T3 RKBS, (cash out) – Max Cals on AB / 5 min
:30 Flutter Kicks
We are looking for a little constructive criticism ….. or praise. We have inserted a Feedback Form on the Florian website. It may be accessed by scrolling over the “Schedule Tab” on the menu bar.
We thank you in advance for taking the time to complete the Feedback Survey. Complete in whole or in part. Your input is completely anonymous (unless you would like a direct response from Bill or I), so please comment freely.
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