.
.
Cash In
2 Rounds
(not for time)
10 KB Rows (ea side)
20 Goblet Step ups
.
EMOM-21
HR Push ups (rest in push up plank when fatigued)
Wall Balls 20/14
Assault Bike for Cals
.
:30 work
:30 rest/transition
.
L2 Modified Push ups, 14/10
T1 Same
T2/T3 Modified Push ups, WB @ or above parallel
.
.
