Saturday Morning Beatdown
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Chasing Qs
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AMRAP-20
Row 250
25 KBS 53/35
25 Box Jump Overs 24/20
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L2 45/26
L3 35/20, Modified Burpee Step Over
T1 Step Overs
T2/T3 RKBS, Step Overs
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Row Fest
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The gym will be open at 12:30p for anyone interested in rowing a marathon before the Pat’s game. Post “in” to the member’s page if interested. Adult beverages welcome.
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Wodapalooza Day 2 is today – Check the Member’s page for Bill & Clint’s heats, results and other shenanigans