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Saturday Morning Beatdown
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Rise up
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AMRAP-25
In Teams of 2 complete:
20 Box Jumps 24/20
4 Rope Climbs
50 Double Unders
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1 works / 1 rest
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L2 Step ups, RC sub – 10 Ball Slams 50/30, Singles x2
T1 Step ups
T2/T3 L2
Full Schedule this Weekend!.
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