LBNC – Day 5
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Winter’s Coming
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21 Deadlifts 155/105
15 Hang Power Cleans
9 Push Press
200m Sled pull 90/45
9 Push Press
15 Hang Power Cleans
21 Deadlifts
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L2 135/95
L3 95/65, 60/25
T1 Same
T2/T3 KB DL, 200m (no sled)
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