Happy Halloween
..
Ruck
.
60 Minute Ruck 70/50
.
L2 Scale Wt as needed
T1 Same
T2/T3 No backpack
.
All 3 Adult CF Classes will be held at Hale Reservation (HERE) this morning. Park and meet in the Cat Rock parking lot!! They’ll be 50/30 slam balls available, but Athletes are responsible for providing their own backpacks and asked to bring their own weight. Dogs and kids are welcomed.
.
.
