Ruck
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60 Minute Ruck 70/50
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L2 Scale Wt as needed
T1 Same
T2/T3 No backpack
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All 3 Adult CF Classes will be held at Hale Reservation (HERE) this morning. Park and meet in the Cat Rock parking lot!! They’ll be 50/30 slam balls available, but Athletes are responsible for providing their own backpacks and asked to bring their own weight. Dogs and kids are welcomed.
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