Tuesday 9.22.15 September 21, 2015 by Beau . . Tall Muscle Snatch . 3 x 3 . . . E3MOM-15 1 Power Clean @ 65-75% 1RM C&J 2 Front Squats 1 Jerk . L2 50-60% T1 50-60% T2/T3 Moderate Weight, Hang Pw Cleans, Front Squats @ or above parallel . .