.
.
Elizabeth
21-15-9
Squat Cleans 135/95
Ring Dips
.
L2 95/65, Bar Dips
L3 75/35, Parallette Dips
T1 Same
T2/T3 Moderate Wt, Front Squats @ or above parallel
.
Cash Out
.
Coach’s Choice
…
…
Congrats to Skye and Katy on placing at this weekend’s Bay State Games
.
