L2 35/20 T1 Sit ups (No Twist) T2/T3 Row 250m, RKBS, Quad Opposites .
5:30p Open Gym Today!!! . .
One thought on “Friday 7.17.15”
Bill
Wanted to let you guys know we brought in grass fed/ grass finished beef wild caught salmon and totally organic no hormone chicken. For The cross fit community.
Thanks Niño
Bill
Wanted to let you guys know we brought in grass fed/ grass finished beef wild caught salmon and totally organic no hormone chicken. For The cross fit community.
Thanks Niño